We are now completely online. This gives you peace of mind and constancy in knowing that no matter what the weather, where you are in the world, and what the socio-political climate or pandemic, you will always have access to your anchor, your spiritual tribe, your mentors. No more travel time. And when you do want to practice with others in person, there are plenty of local studios and individual teachers who will provide this for you. Join us. We're here to serve you when you're ready to delve deep, have constancy, and start waking up light, rested, and looking forward to your day.
Our emails are sent through our online community name, HealedLovedFed. Rest assured, it's still Urban Yoga Chicago, and not a 3rd party.
Boost Your Immune System
immune enhancing Ayurvedic herbs, oils, & teas from MAPI delivered directly to your door.
kitchen sadhana
recipes to increase immunity, strengthen digestion
Most importantly: Wash your hands often, stay hydrated, get plenty of rest, fresh air, and practice yoga & meditation. And stop looking at your newsfeed so much. It's stressing you out. Try this instead.